Your child’s backpack may be causing them back pain!

Frozen, Ninja Turtles, Under Armour. Parents know that each year, picking a backpack is a big deal. While your kids may be concerned about the cute characters or design, you should also pay attention to how that backpack will support your child’s back. According to...

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Posture and Body Language – What is yours saying about you?

You’ve probably heard the saying, ‘first impressions are everything.’ That means how you stand says a lot about how people perceive you. Statistics show it takes about 7 seconds for people to form an impression of someone they just met, and 82% of that impression is...

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